The impact of exercise on children with scoliosis?

The impact of exercise on children with scoliosis?

Experts say, "Children with scoliosis who engage in outdoor sports can improve their mental health and quality of life." Does that mean all sports and activities are suitable for people with scoliosis?

Now let's take a look at the story of a 16-year-old boy with 27-degree S-shaped scoliosis. This mischievous boy doesn't like sports; instead, he enjoys sitting and playing video games. His motto is "Lean wherever you can lean," he has been leaning to the right lately. His body is already tilted with scoliosis, and his daily habit of leaning to one side is like the final straw. No wonder at the initial consultation, the boy complained of right-sided back pain. After undergoing the UprightCome 4D Basic Treatment, his posture became symmetrical. his uneven shoulders improved, the pain eased, and he even grew 0.5 centimeters in height. Previously, he often felt tired and unwilling to do anything in the consultation room, but now he has become cheerful, and do his corrective exercises better. Let's "move" and "correct".

Dear friends with scoliosis, among aerobic exercises, it is recommended to choose bilateral exercises rather than unilateral exercises. Activities such as rock climbing, cycling, swimming, and jogging are more advisable.